U Rock Girl Workouts
U Rock Girl’s workout videos can be done in the comfort of your own home — the only equipment you need for some of these videos are dumbbells, kettlebell, BOSU, resistance bands, medicine ball and/or stability ball.
U Rock Girl has a variety of home equipment available in our store.
![Erin and Tiffani of U Rock Girl working out with a medicine ball](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2147906203/settings_images/vYdNA3YaSaGlrangP0YM_file.jpg)